Archive for June, 2011
19
Jun
Raw milk vs pasteurized milk

Raw milk (unpasteurized) is one of the hottest health foods because it is easy to digest, contains immune building compounds, natural enzymes, and CLA which yields true health benefits. The research on raw dairy is fascinating. However, pasteurized cow’s milk is linked to ear/sinus infections, colds, allergies, skin rashes, constipation, and diarrhea in kids and [Read more…]

19
Jun
Soy and the Vegan Diet

Soy is NOT a health food. It has powerful estrogen like effects and is harmful especially to infants and children. You should NEVER feed soy to your children. The scientific research on this topic is shocking and disturbing and include failure of penis to grow, lower sperm count, early puberty (2-8 y.o), thyroid disease, cancers, [Read more…]

19
Jun
Nutrition Guidelines for Infants and Toddlers: Healthy Fats and Foods vs Media Hype and Commercial Foods

There is a lot of misinformation out there about correct nutrition for kids. A few examples include: fats like butter (very important!), soy (terrible!), and vegan diets (terrible!). Some of the reasons for this misinformation include that pediatricians only spend 1 hour in medical school studying nutrition, and the nutrition info we get as consumers [Read more…]

19
Jun
Natural Sunblock/Sunscreens for kids

Solar Block Sun Block by Sanitas This is a safe and non-toxic sun block made with zinc oxide and vitamin C. Experts don’t recommend using sunscreen on babies until they are over 6 months due to the horrible chemicals in there which go right into their blood (anything on the skin absorbs into the blood [Read more…]

19
Jun
Birthing Classes & Doulas

Amazing Births (S. Florida) The best money I spent before the baby arrived was for Hypnobirthing classes (available via AmazingBirths.com), and for the Doula. Read more about how these amazing Doulas will help you through your labor—every single minute of it (even if it takes days!). Using their many years of experience, they will meet with [Read more…]

19
Jun
Vaccine Dangers Educational Sites

See my RECOMMENDED BOOKS on Vaccines which covers the information the pharmaceutical industry does not want you to know about. National Vaccine Information Center www.NVIC.org  Dr. Mercola’s site: The Truth Behind the Vaccine Coverup Mercola.com/vaccines-articles Natural News articles and resources NaturalNews.com/vaccines.html DVD: The Greater Good (Nov 2011) GreaterGoodMovie.org  Book: Saying No to Vaccines by Dr. [Read more…]

19
Jun
Baby Resources & Breastfeeding Websites

Baby Changing Station Breastfeeding Guide Sara Spencer – RN, MSN, Clinical Nurse Specialist  KellyMom.com Baby Questions and Answers This site is well known to have accurate answers to all your baby and breastfeeding questions and problems. Dr. Jack Newman’s Visual Guide to Breastfeeding Excellent videos to troubleshoot your nursing problems. La Leche League FL A [Read more…]

17
Jun
Homemade Whey Recipe

About 5 cups Homemade whey is easy to make from good quality plain yoghurt, or from raw or cultured milk. You will need a large strainer that rests over a bowl. If you are using yoghurt, place 2 quarts in the strainer lined with a tea towel. Cover with a plate and leave at room [Read more…]

17
Jun
Homemade Formula/Time Saver: Bulk preparation in just 10-15 min per day!

Time Saver: Bulk preparation Homemade Formula in just 10-15 min per day! By following these guidelines, your formula ingredients will be pre-measured and ready to go from the freezer for a couple months. Ice cube trays filled with whey (buy from farm or make at home from yogurt), 2 TBSP per cube. Frozen, then popped [Read more…]

17
Jun
WHERE can I get clean RAW MILK from an ethical farm with grass-fed animals?

Find a local raw milk co-op in your town, or start one like I did. If you live near Miami, FL check out MyHealthyFoodClub.com Or find a local farm near you at www.RealMilk.com (site endorsed by Weston A Price Foundation). If you cannot find any fresh raw milk from grassfed pastured cows (or goats) in your [Read more…]