Are you looking to expand your knowledge? Here are some of my favorite online classes on various topics related to holistic health, nutrition, cooking, and meal preparation. I know them well, and highly recommend them! At very least, sign up for their newsletters and checkout their blogs. Fertility, Pregnancy, and Post-Partum Nutrition For Pregnancy Fertility, Pre-Conception, [Read more...]
Fresh homemade bone broth (aka. stock) is a magical food that you must keep in stock at all times in your freezer. I make a BIG batch of it every 2-3 weeks and freeze it to use through the weeks. Bone broth contains important minerals in a form that is easy for the body to [Read more...]
When buying eggs to feed your infants and young children, it is critical to consider the health benefits and advantages of “pasture-raised eggs” (the GOLD standard) over “free-roaming” or “organic” eggs – and certainly over conventional (aka battery hens) grocery store eggs. Yes, it is ABSOLUTELY worth it for you to find a source of [Read more...]
Are you looking for truly healthy, delicious, and convenient snacks for your kids? I’ve been looking for “Real Food” snacks and beverages that I can easily pack in my child’s lunchbox, but the choices at the health food store are too often simply “healthy junk food”. Beyond Organic Foods and Snacks Provide Great Nutrition for [Read more...]
The GAPS diet is a comprehensive gastrointestinal healing protocol developed by Natasha Campbell-McBride, MD, a neurologist and nutritionist who specializes in healing of issues like autism spectrum disorders, ADD/ADHD, dyspraxia, dyslexia and schizophrenia by treating the root cause of many of these disorders: compromised gut health. Dr Natasha Campbell–McBride works with hundreds of children and [Read more...]
Miami holistic practitioners (Doctors, Chiropractors, Naturopaths, and Dentists) specializing in natural, safe, non-toxic treatments for infants and children, and pre-conception care Pediatrician & Homeopath Bruce Eisenberg, MD Karen Levy, Homeopath Miami Beach Pediatrics (Giler Bldg) -975 41st Street (Alton) #408 -Miami Beach, FL 33140 (305) 672-7337 - www.miamibeachpediatrics.com/our-team.html Eric Rydland, MD (Holistic Pediatrician and Herbalist) (305) [Read more...]
Amazing Births (S. Florida) The best money I spent before the baby arrived was for Hypnobirthing classes (available via AmazingBirths.com), and for the Doula. Read more about how these amazing Doulas will help you through your labor—every single minute of it (even if it takes days!). Using their many years of experience, they will meet with [Read more...]
See my RECOMMENDED BOOKS on Vaccines which covers the information the pharmaceutical industry does not want you to know about. National Vaccine Information Center www.NVIC.org Dr. Mercola’s site: The Truth Behind the Vaccine Coverup Mercola.com/vaccines-articles Natural News articles and resources NaturalNews.com/vaccines.html DVD: The Greater Good (Nov 2011) GreaterGoodMovie.org Book: Saying No to Vaccines by Dr. [Read more...]
KellyMom.com Baby Questions and Answers This site is well known to have accurate answers to all your baby and breastfeeding questions and problems. Dr. Jack Newman’s Visual Guide to Breastfeeding Excellent videos to troubleshoot your nursing problems. La Leche League FL A great support group for everything you want to know about breastfeeding and babies. [Read more...]
It’s critical to avoid GMO foods, especially for infants and toddlers who are so susceptible to the damaging effects of genetically engineered foods. You will be SHOCKED to see all the big brands of packaged foods which use GMO ingredients in their food. Please download the guide and be sure to get rid of foods [Read more...]



